Prompts
I’m the person people come to once the licenses are handed out and the launch email has gone quiet. Almost every time, the fix isn’t training — it’s a sentence good enough to get a useful answer back. These are the prompts I hand over. Copy them, fill in the brackets, go.
Available now
Ten prompts that turn whatever chat tool you already have open into something that actually checks in on you. The daily two-minute review, a vague goal broken into this week’s three tasks, and the one to reach for on the day you want to quit.
All five sections: daily check-ins, big goals turned into daily action, habit building and tracking, motivation slumps, and the weekly reflection and reset. Fifty prompts across ten pages, built to be used on a Tuesday rather than read once.
How they work
Starting something, stuck halfway, or resetting for the week — there’s a prompt for the moment you’re actually in.
Swap the placeholders for your real goal, habit, or deadline. That thirty seconds is what makes the answer yours.
Paste it into whatever tool you already use, and tell it the truth. The prompts only work as well as your answers do.
Get the sampler
Two fields. The PDF lands in your inbox within a minute.
Check your inbox in the next minute or two — and your promotions or spam folder if it isn’t there. Start with prompt 01 tonight rather than saving it for Monday.
If the real problem is a team that has the licenses and isn’t using them — that’s the work I do. Tell me what you need and I’ll tell you straight whether I can help.